Magnesium is essential for several bodily processes, including energy production, muscle and nerve health, and blood pressure ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

Researchers have developed a new iron supplement that pairs iron with prebiotics and probiotics to improve absorption and reduce side effects. Iron-deficiency anemia is a widespread condition that ...

In the White Mountains of New Hampshire, the streams are telling us a story about forest recovery following acid rain and logging. According to a new study in the Proceedings of the National Academy ...

Discover the top 5 science-backed workout supplements for men and women in 2025. Boost strength, endurance, and recovery ...

Leafy Green Vegetables Pack Nitrate Power Leafy green vegetables are rich in nitrates, which help manage blood pressure.

Among the many, many options of workout supplements, experts say one stands out with extensive research proving its benefits ...

Researchers reviewed the role of watermelon as a natural source of L-citrulline and its potential to improve cardiovascular ...

Researchers have understood for decades that some forms of deafness are inherited, yet until now, few of those genetic clues ...

Previous results provide supportive but not conclusive evidence for the use of omega‐3 fatty acids to reduce blood lipids and prevent events of atherosclerotic cardiovascular disease, but the strength ...

"Beets are like nature's Viagra," says one expert — here are other natural remedies, why they work, and how to take them.