I thought I’d heard it all, until a Southern bartender suggested I grab a bar cart staple—my tiny bottle of bitters—and add a few drops to my morning coffee.

Beet juice is Anding’s favorite BP-reducing food. The reason: It’s rich in blood-vessel-friendly nitrates, and it’s easy to ...

Turşu suyu, or Turkish pickle juice, is a tangy, salty, and often spicy drink made from the brine of pickled beets, carrots, ...

WASHINGTON - Beets aren't just for salads and smoothies anymore - they've become a go-to food in sports nutrition and ...

Beetroot juice has become a popular super drink for all the right reasons. Packed with essential nutrients, antioxidants, and ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

It is highly important to stay hydrated by consuming an adequate amount of water, as it is the perfect way to eliminate ...

Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

Beetroot is often connected with a healthy morning drink or a warm soup to heal the body. But, this vibrant root vegetable ...

It really depends on what you’re about to do. Generally speaking, your main priority is to consume carbohydrates before you ...

Taking vitamin B12 alone won't lead to weight loss. However, fixing a B12 deficiency, plus making certain lifestyle choices ...

Whether you’re in the mood for a murder mystery or a gory, ghoul-filled night in, everyone needs a fun little drink to enjoy ...