I thought I’d heard it all, until a Southern bartender suggested I grab a bar cart staple—my tiny bottle of bitters—and add a few drops to my morning coffee.

Your cupboard is a museum of bright tubs and broken promises. Greens that taste like mown lawn. Mushrooms with names that ...

Beet juice is Anding’s favorite BP-reducing food. The reason: It’s rich in blood-vessel-friendly nitrates, and it’s easy to ...

According to Digón, beetroot is an anti-inflammatory food and eating it can help to improve your blood circulation. “Plus, it ...

Halloween is just the right time to add some spooky touches to your cocktails. With edible eyeballs to blood-red syrups, here ...

Whether you’re in the mood for a murder mystery or a gory, ghoul-filled night in, everyone needs a fun little drink to enjoy ...

Canned foods can get a bad rap sometimes when it comes to health. While they’re convenient, doctors often have concerns about ...

Dietary supplements such as iron, calcium, magnesium and zinc do not mix well with coffee and should be taken at different times.

Microplastics are the crumbs of our plastic world, tiny pieces that come from bigger items breaking apart or from products like synthetic clothing and packaging. They're now everywhere. Scientists ...

Researchers have studied beetroot extensively for its effects on the heart. Studies have shown that consuming raw beetroot can have a significant impact on maintaining healthy blood pressure. The ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...