I trialled the hugely popular Pilates reformer machine from Kmart Australia - here's everything you need to know before it ...

British and Irish men in the 1890s mailed their portraits to fitness guru Eugen Sandow, who created a global business with gyms, books and training kits ...

Today, let's dive into the wonderful world of Pilates at home. If you thought you needed a fancy studio and sophisticated ...

Push-up variations, time-under-tension techniques, and simple household items can replace traditional equipment while still ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...