Mixed Martial Arts (MMA), one of the nation’s fastest-growing sports, is gaining traction locally thanks to the dedication of ...

The new gym will be located at the corner of South Staples and Autotown, where the owners purchased an older building that will undergo a complete transformation.

An organization that trains young gymnasts – including most members of the Brecksville-Broadview gymnastics team that has won ...

The best gifts acknowledge the dedication fitness enthusiasts put into their health while making their routines more ...

Yaksich owns a smart scale, which is an advanced bathroom scale that measures not only body weight, but also metrics such as ...

Professional runners are adopting Shokz bone conduction headphones because the technology delivers premium audio quality ...

The new Flower Mound location of Alloy Personal Training opened in early November, according to a company representative.

In an outstanding testament to the abilities of the human body, local trainer and long-distance runner Jason Langley has, for the second year in a row, run 100 miles in one outing. Even NASA might ...

Fitness coach Jeff Cavaliere broke down how to train less for better results by focusing on quality reps and reaching failure ...

Strongway Gym Supplies has confirmed the restock of its all-in-one chest fly gym exercise machine, announcing that the ...

You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight.

Fight age-related muscle loss with these five standing strength moves that rebuild power, balance, and independence after 45.