Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or years.” ...

With its unique texture, taste and appearance, okra is an intriguing ingredient and a staple in Southern cuisine. Okra is also quite good for you, offering many nutrients that support digestion, heart ...

New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...

Next time you're nauseous or have a respiratory illness, you may want to pour yourself a cup of ginger tea. Mandy Sleight is a freelance writer and has been an insurance agent since 2005. She creates ...

A major health authority has pulled its recent report citing the “benefits” of first-cousin marriage after it sparked widespread outrage. The UK’s National Health Service (NHS) came under fire after ...

The United States government ground to a halt at 12:01 a.m. Oct. 1, after Congress failed to reach a deal to fund the federal budget. People wait in line to enter the Federal Building in Los Angeles, ...

Tamarind is a tropical fruit that offers several potential health benefits due to its rich nutrient content and bioactive compounds. Tamarind contains vitamins, minerals, antioxidants, and fiber. It ...

The United Kingdom’s National Health Service (NHS) has come under fire for potentially prioritizing cultural sensitivity over significant health concerns after it published a report last week ...

They were mentioned in the Old Testament and treated as a luxury in ancient Persia. Now, pistachios are having a moment in the U.S. Janelle Connell, a registered dietitian and personalized nutrition ...

The impact of social media frequently sparks controversy, with headlines often highlighting negative effects such as anxiety, cyberbullying, misinformation and addiction concerns. The issue has even ...

DEAR MAYO CLINIC: I’ve read so much about the health benefits of tracking my steps. But there’s a lot of confusing information out there. How many is the right number? Are some “steps” better for you ...

Pharmacy benefit manager Capital Rx has secured $400 million in fresh funding and announced a rebrand to better reflect its expansion beyond the pharmacy space. The investments include a $252 million ...