According to Digón, beetroot is an anti-inflammatory food and eating it can help to improve your blood circulation. “Plus, it ...

Beetroot juice has become a popular super drink for all the right reasons. Packed with essential nutrients, antioxidants, and ...

A new publication from researchers in the University of Wyoming School of Energy Resources (SER) delves into the potential of ...

Does exposure to heavy metals like lead depend on whether you’re eating plant-based or animal-based protein powders? We asked ...

Discover honest Flush Factor Plus reviews, benefits, ingredients, and my personal experience with this leg health supplement.

Beet juice is a healthy drink. It comes from beets. It is red and full of nutrients. It helps your heart, liver, and brain. Studies show it can lower blood pressure. It also reduces swelling and ...

High blood pressure, or hypertension, is a silent killer that affects millions worldwide, often without obvious symptoms. Left unmanaged, it can lead to serious health issues such as heart attack, ...

There are a lot of things in life that can influence your blood pressure, including how often you work out and how much stress you’re under. But some new research suggests that you might be able to ...

Shatavari, also called kurilo, is a spiky plant with thick roots. It’s part of the asparagus family and grows in warm places such as Nepal, India, Australia, and Africa. People have used it for ...

I recently served as the beet thinner and harvester at a community garden where I volunteer. Some of our harvest goes to a local food pantry, while the helpers take home a share of ...

Emily McNutt is a journalist and editorial leader with extensive experience covering a range of topics from travel rewards to product reviews and financial news. With a passion for accurate reporting ...