Martha Stewart's method for roasting beets should be the default among home cooks. Instead of peeling raw beets with a peeler ...

WASHINGTON - Beets aren't just for salads and smoothies anymore - they've become a go-to food in sports nutrition and ...

We already know that canned foods are convenient and pretty economical to stock in the cabinet, but some canned items are healthier than you may have thought.

Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — ...

Root vegetables like carrots, purple potatoes, and beetroot offer many vitamins, minerals, and other nutrients.

With our sugar consumption likely to rise with Halloween candy piling up, we look at the history of sugar and why ...

Healthier chips can have a good amount of protein, fiber, and other nutrients. However, it's important to read the nutrition ...

Among the many implications of the “One Big Beautiful Bill Act,” signed into law this past July 4, are cuts to health and nutrition benefits for millions of Americans, which could have significant ...

The ongoing government shutdown is expected to have acute impacts in Arizona, but some services will be hit harder than others. Many Arizonans depend on federal money in the form of Social Security ...

Next time you're nauseous or have a respiratory illness, you may want to pour yourself a cup of ginger tea. Mandy Sleight is a freelance writer and has been an insurance agent since 2005. She creates ...

As the partial government shutdown extends into day two with no end in sight, more federally funded agencies are turning to contingency plans to keep lights on and doors open for the millions of ...

Share on Pinterest “Loaded water” recipes showcase anything from colorful fruit combinations to fizzy prebiotic sodas. Milky Way/Getty Images Proponents of the “loaded water” trend on social media ...