Beetroot juice has become a popular super drink for all the right reasons. Packed with essential nutrients, antioxidants, and ...

We already know that canned foods are convenient and pretty economical to stock in the cabinet, but some canned items are healthier than you may have thought.

Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — ...

A new publication from researchers in the University of Wyoming School of Energy Resources (SER) delves into the potential of ...

Root vegetables like carrots, purple potatoes, and beetroot offer many vitamins, minerals, and other nutrients.

With our sugar consumption likely to rise with Halloween candy piling up, we look at the history of sugar and why ...

With its unique texture, taste and appearance, okra is an intriguing ingredient and a staple in Southern cuisine. Okra is also quite good for you, offering many nutrients that support digestion, heart ...

New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...

Next time you're nauseous or have a respiratory illness, you may want to pour yourself a cup of ginger tea. Mandy Sleight is a freelance writer and has been an insurance agent since 2005. She creates ...

A major health authority has pulled its recent report citing the “benefits” of first-cousin marriage after it sparked widespread outrage. The UK’s National Health Service (NHS) came under fire after ...

Blending certain fruit and vegetable juices with spices like turmeric and ginger can boost your health. These nutrient-dense juice combinations may help reduce inflammation, improve digestion, and ...

Tamarind is a tropical fruit that offers several potential health benefits due to its rich nutrient content and bioactive compounds. Tamarind contains vitamins, minerals, antioxidants, and fiber. It ...