The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

Beet juice is Anding’s favorite BP-reducing food. The reason: It’s rich in blood-vessel-friendly nitrates, and it’s easy to ...

Shannon Snell, head pitmaster for Sonny’s Barbecue, joins TODAY to make delicious game day dishes the entire family will ...

Chef Brian Lewis, founder of Full House Hospitality Group, joins TODAY to share two fall recipes: Herbed pork roast with a ...

My beets were slow to grow this year, so I bought a bunch at the farmers’ market. I was taken aback when the seller chopped ...

These healthy melt-in-your-mouth vegetable recipes are popular for a reason, and you can save them all to a collection in ...

Pairing deliciously earthy beets with naturally sweet or savory ingredients like goat cheese and chickpeas makes for ...

Drenched in a delicious maple sauce and with a vivid red color, these creamy beets are a picturesque holiday side dish. In ...

With the festive hues of red beets, green arugula, and golden slivered almonds, this Christmas salad recipe is a celebration of flavors and a feast for the eyes that will make your holiday spread ...

I’ve made this beautiful winter salad for years now and it’s a true favourite. The caramelised veggies are deliciously sticky and sweet, making them a perfect side to a Quick Roast Chicken. The feta, ...