You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

Widespread contamination of performance supplements with undeclared anabolic steroids demands stronger detection systems and ...

Beetroot juice has become a popular super drink for all the right reasons. Packed with essential nutrients, antioxidants, and ...

Feeling steady energy in midlife isn’t about chasing “superfoods.” It’s about eating patterns that keep blood sugar even, ...

Take a closer look at the promising benefits and persistent controversies of collagen supplementation, including what’s proven, what’s emerging, and what remains uncertain. Collagen accounts for up to ...

An analysis found that a shrinking waist size was responsible for only around a third of the cardiovascular benefits in ...

A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...

Taking vitamin B12 alone won't lead to weight loss. However, fixing a B12 deficiency, plus making certain lifestyle choices ...

Among the many, many options of workout supplements, experts say one stands out with extensive research proving its benefits ...

Discover honest Flush Factor Plus reviews, benefits, ingredients, and my personal experience with this leg health supplement.

Judson Brandeis, MD, board-certified urologist and internationally recognized expert in men's sexual medicine, presented new clinical research last week at the Sexual Medicine Society of North America ...