You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...
High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...
Widespread contamination of performance supplements with undeclared anabolic steroids demands stronger detection systems and ...
Health Beet on MSN
Top Foods to Boost Energy in Your 40s, 50s, and Beyond
Feeling steady energy in midlife isn’t about chasing “superfoods.” It’s about eating patterns that keep blood sugar even, ...
Take a closer look at the promising benefits and persistent controversies of collagen supplementation, including what’s proven, what’s emerging, and what remains uncertain. Collagen accounts for up to ...
An analysis found that a shrinking waist size was responsible for only around a third of the cardiovascular benefits in ...
A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...
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