The Best New Artist Grammy nominee and NYC native talks his viral success while eating Pop Rocks and tapping on his album, ‘I ...

At Toronto’s most unusual new spa — of sorts — you can enjoy an hour of having your hair, face and back touched gently with ...

Gen Z is using unusual comfort items to relieve stress. From pacifiers, blankies and micro-dosing nature. Strange, much? Or effective?

I've always struggled to fall asleep, but around a year and a half ago, I discovered the perfect trick for drifting off — and ...

Results showed that videos activated brain areas linked to reward and emotion (the middle frontal gyrus and nucleus accumbens), while sounds alone activated areas tied to emotion and body awareness ...

ASMR (Autonomous Sensory Meridian Response) is increasingly recognized as an effective tool for promoting relaxation and sleep. This session explores the soothing effects of tapping, scratching, and ...

Daniel Shepherd does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Shhh… can you hear that? A gentle whisper, a soft tapping, the rustle of paper — sounds so ordinary, yet oddly satisfying. For millions worldwide, this isn’t ...

ASMR has become all the rage on social media recently - with bizarre videos of people whispering into a microphone or tapping something to create a soothing sound surging in popularity. And now, ...

The autonomous sensory meridian response (ASMR) could help you access an altered sense of consciousness, research suggests. Oxytocin, colloquially known as the love hormone, is largely responsible for ...

For a moment, I felt like a child again. My head rested on a silky pillowcase, fingers gently combing through my hair while a soft voice whispered in my ear. But this wasn’t bedtime — and that ...