Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.

Congress formalized a massive budget bill that cuts more than $1 trillion in federal health care spending to programs like ...

This popular product isn't a replacement for regular hair washing. Learn more about the potential drawbacks—and benefits—of ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.