Once you’ve finished your squats, Maximus recommends moving on to lunges. Together, these two movements help prep your body ...

Taiwanese President Lai Ching-te has watched live-fire drills with new U.S.-made Abrams M1A2T tanks during annual defense ...

SC hears pleas against Bihar voter roll revision; ECI says Aadhaar not proof of citizenship as Bench questions timing and ...

A major issue has been that Aadhaar and voter identity cards were not included in the list of 11 documents that the ...

The U.S. State Department is warning travelers to "exercise increased caution" while visiting the Dominican Republic due to ...

While the technology is new to me, the vibrating plate technology was originally created by Dr. Gustav Zander in the ...

Hearing a clutch of petitions challenging the Election Commission's decision, the Supreme Court said the poll watchdog had a ...

USAMRIID recently demonstrated its ability to rapidly deploy comprehensive biosurveillance overseas as part of AFRICOM's ...

The Supreme Court on Thursday commenced hearing on a batch of pleas challenging the Election Commission's decision to ...

Taiwan's newly acquired HIMARS and Abrams tanks would raise the costs of a Chinese amphibious landing, a defense analyst says ...

Less than a quarter of us hit WHO activity targets, but a new UCL study suggests the trick may be matching workouts to our ...