In town -- or in countryside -- this morning there are surely many households with growing children, where team players are ...

Eating kiwi may cause a temporary blood sugar spike, though eating the fruit with a protein and a fat may reduce the severity ...

With growing health awareness, many people are rethinking their sweetener choices — from sugar and jaggery to honey and dates ...

While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, avoiding juices with added sugar, and sticking to small portions.

Travel around the world without leaving your kitchen with these international recipes. From Canada to Australia, Nigeria to ...