Early in the pain process, newly generated neurons in the dentate gyrus showed increased activity – suggesting the brain initially mounts a protective response to persistent pain. Over time, however, ...
The stress hormone cortisol can cause appetite and fat storage changes. Find out how to help fight this stress/weight-gain ...
The Healthy @Reader's Digest on MSN

This is the happiest time of day, finds a new study

A study of almost 50,000 individuals revealed there's a window of the day—and the week—worth safeguarding and savoring.
When employees are encouraged to wear burnout as a badge of honor, it can drive real physical, mental and organizational ...
Even if you're doing everything right, sleep anxiety can keep you up at night. A doctor shares his easy bedtime ritual that resets the mind to get to sleep easily.