High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

Having high blood pressure is one of the most common lifestyle diseases most people suffer from due to their fast-paced and ...

Lowering blood pressure isn't just about laying off sodium. To get your blood pressure under control, dietitians say to add ...

WASHINGTON - Beets aren't just for salads and smoothies anymore - they've become a go-to food in sports nutrition and ...

Your body needs arginine, more commonly known as L-arginine in supplement form, to carry out several important functions. It’s an amino acid that helps build proteins. It’s especially important for ...

Food does more than fill you up. It also shapes the community of microbes living in your gut and steers how your body ...

Garlic is another powerful natural vasodilator. It’s not only tasty but also healthy. Garlic contains a compound called ...

Looking to cut down on caffeine? Discover six healthier coffee alternatives that naturally boost your energy, improve focus, ...

By making these everyday food choices, you are simultaneously lowering your blood pressure to safeguard your future and optimizing your body for peak performance today.

Discover how one ancient fruit’s modern science reveals its power to fight inflammation, protect the heart, and support ...

Between recalls for ground cinnamon with high levels of lead and popular protein powders testing positive for the heavy metal ...

Stroke specialist from Apollo Hospitals clarifies why menopause is a major trigger for stroke. Know the early signs to protect yourself before a stroke strikes.