I’m sharing my step-by-step routine to help you work toward the splits, answering a request from one of my followers. In this ...

Minimalist workout routines are great because they allow you to get in a quick, effective workout with minimal reliance on ...

India batter Harleen Deol left her teammates in splits after she playfully asked Prime Minister Narendra Modi about his skincare routine during the Indian women’s cricket team’s official meeting with ...

Known for being one of the best English and Manchester United players in recent history, former footballer Paul Scholes has announced his separation from his wife and why he has quit punditry. He ...

A 28-year-old tech worker told his girlfriend her smaller income wasn't his responsibility after she asked to revise how they split living costs. The story, shared by the original poster on the ...

My late father told me repeatedly I was a 50–50 beneficiary on his brokerage and IRA accounts. My brother, my dad, and I all went to the broker together to complete the paperwork. Dad told me to ...

Stephen Marshal and Philippa Stevens were enjoying an idyllic boat holiday when Philippa got caught in a rope, and her leg was severed. Source: Facebook/Cruising Rusalka Sailing through Europe with ...

The normal soundtrack that accompanies Jamaican life is silent this morning as many have woken to no electricity. About three-quarters of the island is without power and many parts of its western side ...

Focusing on your health and wellbeing by eating well, working out, and meditating is key to keeping fit but requires you to set aside ample time to do these things properly. It's why whatever ...

I look forward to the fall time change every year, because I have plans for that extra morning hour. Turning back the clock is a perfect opportunity to kick-start a morning routine, since you can get ...

If you’re chasing serious muscle and willing to work hard for it, then the name Vince Gironda might ring a bell. Often dubbed the 'Iron Guru', Gironda was a deeply respected figure in the bodybuilding ...