New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the best fitness trackers we've tested. I’m PCMag’s senior writer ...

There has never been a better selection of fitness trackers, but with choice comes confusion. We're here to help you narrow your options and find the best fitness tracker for your needs and budget. We ...