Apple cider and apple juice high in natural sugars but low in satiating nutrients, like fiber, which is why these beverages ...

I’ve seen firsthand how ‘health food’ marketing buzzwords can make healthy eating become confusing,” one Florida chef told ...

While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, avoiding juices with added sugar, and sticking to small portions.

Both steaming and boiling are classic techniques. They are easy, oil-free, and perfect for healthy everyday meals.

Lauki, also known as bottle gourd, is one of the most underrated vegetables in Indian households. However, when consumed as a ...

Looking to up your cooking game? Discover the essential kitchen items that Iron Chef Cat Cora believes every home chef should ...

Steakhouses are an American classic, but even the longest-standing traditions need an occasional upgrade. These steakhouse ...

Beetroot juice has become a popular super drink for all the right reasons. Packed with essential nutrients, antioxidants, and ...

Some mushrooms can be a good source of vitamin D when grown in sunlight or under UV bulbs, but other foods also provide plenty of vitamin D for strong bones and immune system support.

Two releases showcase the very different ways old-school craft breweries are exploring new ground in 2025 Craft isn’t just ...

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra.

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra. Now, ...