I’ve seen firsthand how ‘health food’ marketing buzzwords can make healthy eating become confusing,” one Florida chef told ...

While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, avoiding juices with added sugar, and sticking to small portions.

Edible mushrooms are a top anti-inflammatory food. They also help support immune function and may help fend off a number of ...

Both steaming and boiling are classic techniques. They are easy, oil-free, and perfect for healthy everyday meals.

Lauki, also known as bottle gourd, is one of the most underrated vegetables in Indian households. However, when consumed as a ...

A top doctor recommends eight common vegetables for better gut and liver health. These foods naturally boost digestion and ...

Looking to up your cooking game? Discover the essential kitchen items that Iron Chef Cat Cora believes every home chef should ...

Steakhouses are an American classic, but even the longest-standing traditions need an occasional upgrade. These steakhouse ...

When you’re short on time but still want a satisfying meal, Co-op ready meals can be a handy option. They offer a variety of ...

Supermarket shelves are a stage, and food labels do a lot of acting. Bright badges, cosy words, tidy serving sizes — all ...

The Atlantic CEO’s new book, The Running Ground, examines his complicated relationship with the sport. On this week’s episode of The Big Interview, he talks about the ways tech is helping him become a ...

Doctors warn Halloween candy isn’t all fun—licorice, sour treats, dyes, and sugar-free sweets can harm kids’ hearts, teeth, ...