4 foods to combine with beetroot to boost iron intake

Beetroot is a superfood, which is also a proven source of iron. It is said to have non-heme iron content, meaning it is not ...
The Province on MSN

How to cook the best pumpkin seeds — crisp, flavourful and foolproof

To create a tasty snack from raw pumpkin seeds, I separate the seeds from the fibres and put them on a broad pie plate or ...

Harvard-trained doctor reveals 8 vegetables that boost liver detox and gut health naturally

A top doctor recommends eight common vegetables for better gut and liver health. These foods naturally boost digestion and ...
Boxlapse on MSN

66 Days Growing a Beetroot from Seed

Watch 66 days of beetroot growth from seed to harvest in this time-lapse. See the transformation of a tiny seed into a fully ...