Unlock the power of detoxing with beets in our comprehensive beet juice guide. This video offers a step-by-step recipe to ...

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

Explore the proven benefits of grape juice for heart, gut, and immune health, plus tips on choosing and enjoying it the healthy way.

Martha Stewart's method for roasting beets should be the default among home cooks. Instead of peeling raw beets with a peeler ...

Lowering blood pressure isn't just about laying off sodium. To get your blood pressure under control, dietitians say to add ...

Turşu suyu, or Turkish pickle juice, is a tangy, salty, and often spicy drink made from the brine of pickled beets, carrots, ...

WASHINGTON - Beets aren't just for salads and smoothies anymore - they've become a go-to food in sports nutrition and ...

According to Digón, beetroot is an anti-inflammatory food and eating it can help to improve your blood circulation. “Plus, it ...

Low iron can cause fatigue and weakness, but simple changes like eating iron-rich foods, pairing them with vitamin C, and ...

Not only is the ABC drink thirst-quenching, but it also promotes hydration, digestion and whole-body wellness.

Heart disease is the number one cause of death globally, and millions succumb to the condition every year. Heart disease ...

4. Glowing skin: Beetroot stimulates liver function, helping flush out toxins, while apples and carrots assist in cleansing ...