This uncomfortable condition is increasingly common as you age. But it doesn’t mean you can’t work out. By Jen Murphy Jen Murphy was diagnosed with advanced knee osteoarthritis three years ago at 42.

Take it from someone who used to loathe indoor riding—turbo training works best when it’s frictionless. If you have to hunt for shoes, shuffle furniture, or untangle cables before you can pedal, ...

Data sources PubMed, EMBASE, CINAHL, SPORTDiscus and PsycINFO from inception until June 2021. Eligibility criteria Reviews of any health condition were included if they primarily assessed quality of ...

The family of a famed cricketer who died in similar circumstances to a 17-year-old boy killed in a freak sporting accident has issued a heartbreaking statement. Ben Austin, 17, was reportedly warming ...

For millions of people in this country, the World Series that the Toronto Blue Jays heartbreakingly lost early Sunday morning will forever be associated with a handful of memories – ones eternally ...

The heartbroken family of a Melbourne teenager who died after being hit in the neck by a cricket ball said they are “utterly devastated” by his sudden and shock passing. Watch The Ashes 2025/26 LIVE ...

The Tampa Bay Buccaneers rushed out to a 17-0 first quarter lead in New Orleans on Sunday and left the Superdome with a 51-27 win over their NFC South archrivals. The game was a lot more dramatic than ...

If I don’t exercise, I don’t function well. Exercise is essential for me.” Aging “I don’t do squats to a 90-degree knee bend (“hip crease below the knees”) anymore, because it puts too much stress on ...