Diet and relaxation can play a crucial role in managing inflammation, pain perception, and promoting overall well-being ...

We didn’t return to our old normal. We built a new one, grounded in acceptance, resilience and hope. We set aside dreams of ...

The 2024 WNBA champion New York Liberty didn't have the same longevity in 2025 as the stress of a tight WNBA schedule made it ...

Lisa Larson has run some of the toughest races out there — four marathons, countless half-marathons, and even a cross-state run for suicide awareness. But her most important race didn't come with a ...

Oklahoma Sooners' quarterback John Mateer, a Heisman contender, suffered a broken bone in his throwing hand during a game against Auburn, requiring surgery. He is expected to be sidelined for at least ...

CeeDee Lamb's high-ankle sprain casts a shadow over the Dallas Cowboys, potentially sidelining him for weeks. Dr. Jesse Morse explains the injury's complexity, highlighting challenges in regaining ...

With funding from the Jefferson Trust and the Digital Technology Core Seed Grant Program, plus support from the Headspace ...

The day after a hard run is also a good time for gentle movement like a casual 20- to 30-minute walk, light stretching, or yoga, as these activities can help with blood flow and recovery too, says ...

Knicks star point guard Jalen Brunson opens up about the ankle he injured during the 2024-25 NBA regular season.