Lowering blood pressure isn't just about laying off sodium. To get your blood pressure under control, dietitians say to add ...

Your cupboard is a museum of bright tubs and broken promises. Greens that taste like mown lawn. Mushrooms with names that ...

From infused water to chia pudding and homemade energy bars, this is the ultimate list for a spa-worthy buffet you can ...

Beetroot juice has become a popular super drink for all the right reasons. Packed with essential nutrients, antioxidants, and ...

A new publication from researchers in the University of Wyoming School of Energy Resources (SER) delves into the potential of ...

From turmeric and kokum to matcha and tamarind, Indias new zero-proof cocktails are shaking up how we drink - flavour first, ...

If you're looking to add extra fiber to your diet, oatmeal is good, but this often-underrated grain is even better. Plus, ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Here we reveal the ingredients that can help to keep your heart happy – with tips on how to maximise their benefits.

Combat winter's dry skin with Ayurveda's golden elixir, cow ghee. Rich in essential fatty acids and vitamins, ghee deeply ...

Global juice bar chain Joe & The Juice is opening its first Long Island cafés in Woodbury and Manhasset, expanding its fast-growing U.S. presence.