There are loads of reasons why flexibility is important—beyond being able to keep from falling over repeatedly during yoga. Sports medicine doctor Elizabeth Barchi, MD, previously told Well+Good that ...
Sydney Smith, the World’s Most Flexible Gymnast and rival of Olivia Dunne, is tearing up social media once again. The prominent college gymnast may take some time to get on Olivia Dunne’s level, but ...
When the U.S. men's gymnastics team won bronze in the team final, Stephen Nedoroscik was the breakout star of the day. The pommel horse specialist (and Rubik's Cube extraordinaire) performed a ...
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