In fact, nurturing certain habits today can lead to a satisfying and joyous life later on. The decisions you make daily can ...

B-2 Spirit stealth bombers launched from Whiteman AFB on a transatlantic round-trip sortie, supported by an E-6B Mercury flying from Ramstein. Let's look ...

New research finds a link between long daily walks and a lower risk of back pain. Here's what to know about the study, and ...

Sacrificing half an hour of sitting down for a brisk walk everyday could slash the risk of suffering a life-threatening heart attack, a surgeon has said. It's long been known that regular exercise ...

The condition of our lungs can reveal a great deal about our wider health. Luckily you can also get them into better shape.

Want to be productive? Don't wait until you're feeling motivated. Here's how to shift your habits into a higher gear.

Scientists have confirmed that a healthy body really does equal a healthy mind—and the opposite is true, too. A new study, published in medical journal Nature, looked at the link between 'youthful' ...

An 11-minute iPad test, paired with a blood screen, detects Alzheimer’s with 90% accuracy and outperforms doctors in primary ...

One of the most evident signs that an injury needs professional attention is persistent pain. When discomfort remains after weeks of rest, or even intensifies, it suggests the body is not healing ...

For Hindus, this is a reminder of what happened and what could happen. For Muslims, it is a moment to accept the cruel ...

Researchers found people who averaged 7,000 steps daily had nearly a 50% lower chance of dying from any cause compared to ...