A school in Odisha's Balasore district is addressing decline in spirituality among children by integrating Vedic chanting and ...

These 5 standing exercises target your core and obliques to shrink muffin top and sculpt a slimmer waistline after 50.

The Standoff That Brought the Big Ten’s $2.4 Billion Deal to a Screeching Halt Gary Sinise finds healing in his late son’s ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Try these 5 chair exercises to firm your core, shrink belly overhang, and see results faster than gym machines after 55.

Jessica Biel shared the well-kept secret to her incredibly toned back and arms in a social media video that dove into her ...

Getting enough protein on a vegan diet doesn’t have to be hard or boring. Plant-based protein bars make it easy to stay energized and full without animal products. Whether you’re fueling up after a ...

Target stubborn lower belly fat with nine effective indoor exercises designed to build core strength and boost metabolism.

EY’s Jullie Hands says automation can only go so far: without decisive action on mentorship and succession, insurers risk ...

Jessica Biel finally gave her followers what they wanted — her detailed arm and back workout routine. Biel, 43, took to ...

The diagonal toe touch is a versatile exercise that involves reaching for the opposite foot or toe, engaging different ...