Step-by-Step Tutorial for Strength & Flexibility. Looking to improve your flexibility, core strength, and spinal health? In ...

An intensive social media awareness campaign highlighting features of the new highway projects will become a regular exercise as mandated by the Nati ...

India’s new Labour Codes, enforced from 21 November 2025, attempt to bridge the long-standing gap between rhetoric and ...

A new study published in Molecular Psychiatry provides evidence that a single thirty-minute session of physical activity can ...

Now, let’s get to the magic part: the 10-second trick to stop jumping. Because dog jumping is triggered by many different ...

Thanksgiving is a time not only for gratitude but also for reconnecting with family, an opportunity often lost in the hustle ...

Chris Hemsworth used "supersized" reminiscence therapy with his father, Craig, who has early-stage Alzheimer's, during a ...

Here are seven weekly habits that dietitians recommend to help keep your bones healthy. When it comes to protecting bone ...

NIGCOMSAT trains 120 youths in Enugu State in VSAT installation and maintenance, boosting last-mile connectivity and digital ...

Marcus Rashford has enjoyed a new lease of life since leaving Manchester United this summer to join Barcelona on a ...

On Merlin Street, duplexes have taken root in a South Dallas neighborhood once called Jeffries-Meyers. The homes here are ...

Often, the conversation around innovation in healthcare focuses on technology: new tools, new systems, new efficiencies. But at Rochester, Minn.-based Mayo Clinic, the conversation begins with the ...