If you’re on the hunt for an affordable exercise bike, the BowFlex IC SE is worth considering. It’s one of CNET’s top-tested bikes and a solid Peloton alternative, offering a similar experience ...

Our fitness editors and certified trainers have spent years testing a range of the best adjustable kettlebells for you to add to your home gym.

Overall, it is a brilliant under-desk treadmill; it’s sturdy, easy to use, has a useful app and the fact it does have a 14% incline is amazing. But, if the latter isn’t the be all and end all for you, ...

Stand with your feet about shoulder-width apart, holding the bar, using a shoulder-width grip. Squeeze your glutes, abs, and shoulder blades. Keep your torso tight. Curl the weight up, moving only at ...

Lie face down on an incline bench with a dumbbell in each hand. Pull the dumbbells up toward your body. Stop at the top and squeeze your shoulder blades together. Hold and repeat. Stand with feet ...

In this workout, your trainers Tara Bethune and Marcus Martinez, CSCS, will take you through a strategic 40-minute full-body ...

If you’re looking for a switch-up from your regular barbell back squat leg session, or if you simply don’t enjoy doing them, we’ve got a fix. What's better is you won't be swapping it for 10 different ...

The Department of Defense will be conducting training and exercise drills in parts of Philadelphia during the week of Aug. 31 to Sept. 6, the city announced on Saturday. Philly officials say the ...

Samsung is significantly upgrading its Health platform with three new features designed to make the data from devices like the Galaxy Watch 8 and Galaxy Ring more actionable. The updates, which begin ...