Clark Oberle never meant to build volleyball dynasties.  But the man who once arrived in the coaching world without a football résumé or a clue how to run a rotation has spent the last 30 years ...

In 1978, the Falcons were heavy underdogs but pulled off an improbable win over the Pioneers at Veterans Stadium. While the ...

Battles received two official visits – one from the University of Maine, a Division I program in the America East Conference, ...

Trei Cruz had just finished a workout last week and was headed back home when his phone started buzzing. The call was from ...

In TODAY.com's Expert Tip of the Day, a trainer shares an efficient strength training move for when you're short on time.

Drumroll, please. San Joaquin County, it’s go time. Here are the Top 20 high school girls basketball players set to take over ...

Fight age-related muscle loss with these five standing strength moves that rebuild power, balance, and independence after 45.

Tone triceps and banish arm jiggle with four simple chair exercises you can do at home after 55 in just minutes a day.

Pittsburgh Pirates pitcher Paul Skenes received a record $3.4 million from this year’s pre-arbitration bonus pool, raising ...

Not sure which barbell exercises to include in your workouts? We reveal the only seven barbell exercises you need to build ...

Plan your content with ease using the 2026 Social Media Holiday Calendar. Discover key dates and engagement-boosting ideas to ...