A new publication from researchers in the University of Wyoming School of Energy Resources (SER) delves into the potential of ...

Potassium is an essential nutrient for good health and most people eat bananas to get it. There is a leafy green that will ...

WASHINGTON - Beets aren't just for salads and smoothies anymore - they've become a go-to food in sports nutrition and ...

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

A woman’s friendships can play a big part in her overall happiness so women’s relational health educator and friendship coach ...

Beetroot juice has become a popular super drink for all the right reasons. Packed with essential nutrients, antioxidants, and ...

Classic fall staples like cranberries, apples, and pears may take center stage this season in cozy baked treats, but it turns ...

Here we reveal the ingredients that can help to keep your heart happy – with tips on how to maximise their benefits.

Beet juice is Anding’s favorite BP-reducing food. The reason: It’s rich in blood-vessel-friendly nitrates, and it’s easy to ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Shopping for fall seasonal produce is an affordable way to add more fruits and vegetables to your diet while they're ...

Thanks to this nut's nutrient profile, cashews can help to lower LDL "bad" cholesterol levels, a big deal for heart health, says Palinksi-Wade. About 10% of adults over 20 in the U.S. have high ...