From infused water to chia pudding and homemade energy bars, this is the ultimate list for a spa-worthy buffet you can ...

According to Digón, beetroot is an anti-inflammatory food and eating it can help to improve your blood circulation. “Plus, it ...

Martha Stewart's method for roasting beets should be the default among home cooks. Instead of peeling raw beets with a peeler ...

WASHINGTON - Beets aren't just for salads and smoothies anymore - they've become a go-to food in sports nutrition and ...