Watch Fenitas create a vibrant and nutritious smoothie combining blue spirulina and red beetroot powder in this quick tutorial. This colorful drink blends superfoods that are packed with antioxidants ...

If you have high blood pressure, you may want to keep your fridge stocked with beet juice as part of your heart-healthy diet. Beet juice naturally contains plant compounds called nitrates, which may ...

Drinking amla, beetroot, and carrot juice could help with weight loss. Dr Anita Jatana explains how it helps burn fat and boost your metabolic rate, as well as potential side effects to keep in mind.

Regenerative medicine specialist Xavi Batalla shares his daily 6-ingredient juice recipe. Discover what it does for your body ...

This small study could point the way to new approaches for getting more from foods like beets and leafy greens.

Fenitas shows you how to create a stunning galaxy smoothie using vibrant red beetroot, activated charcoal, and blue spirulina ...

Although beets are unusually sweet for a vegetable, they contain a decent amount of fiber, which helps temper sugar absorption. Whole beets are generally a healthier choice than beetroot juice, Ms.

Urvashi Rautela includes ABC juice in her wellness routine, combining apple, beetroot and carrot for a simple, nutrient-rich morning drink.

If you’ve ever felt guilty about reaching for a piece of bubble gum, new research suggests there may be one unexpected upside — at least under very specific circumstances. In May, researchers from ...

Healthy skin and strong hair often start with the everyday choices we make rather than an elaborate beauty routine. While skincare and haircare products have t ...

Harvest straight from the garden or perhaps you have been to your local market where the fruit and vegetables are packed with flavour and don’t come any fresher. I love the slightly earthy flavour of ...