High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

NASHVILLE, Tenn. (WTVF) — Salads don't have to be bland and boring. Shay Ryan shares her recipe for a roasted beet and citrus ...

A super refreshing summer salad, this roasted beet and onion salad will be your go-to salad for all gatherings. With so ...

Drenched in a delicious maple sauce and with a vivid red color, these creamy beets are a picturesque holiday side dish. In ...

Got a can of white beans in your pantry? Transform your butter, canellini or navy beans into one of these recipes that are ...

Potassium is an essential nutrient for good health and most people eat bananas to get it. There is a leafy green that will ...

This recipe was inspired by a grits dish made by Paul Virant, who worked in Blackbird's kitchen before becoming chef at Vie in Western Springs, a Chicago suburb. "Grits aren't necessarily part of my ...

Lowering blood pressure isn't just about laying off sodium. To get your blood pressure under control, dietitians say to add ...

Discover the flavors that define Vermont! These local favorites may be humble, but to Vermonters, they’re pure comfort on a ...

Pastry chef and prodigy Justin Lerias doesn’t quite realize their edible works are comparable to the best in the world.

McAllister also likes salmon for meal-prepping lunches and dinners because it reheats well. To change things up, you can pair the protein with different spices or sauces for each meal. Yvette Hill, ...

Chef Brian Lewis, founder of Full House Hospitality Group, joins TODAY to share two fall recipes: Herbed pork roast with a ...