Lowering blood pressure isn't just about laying off sodium. To get your blood pressure under control, dietitians say to add ...

Among the many, many options of workout supplements, experts say one stands out with extensive research proving its benefits ...

Healthier chips can have a good amount of protein, fiber, and other nutrients. However, it's important to read the nutrition ...

Liver health is crucial for the overall well-being, as our liver is responsible for filtering out toxins, supporting ...

"Beets are like nature's Viagra," says one expert — here are other natural remedies, why they work, and how to take them.

Beetroot juice has become a popular super drink for all the right reasons. Packed with essential nutrients, antioxidants, and ...

Judson Brandeis, MD, board-certified urologist and internationally recognized expert in men's sexual medicine, presented new clinical research last week at the Sexual Medicine Society of North America ...

Feeling steady energy in midlife isn’t about chasing “superfoods.” It’s about eating patterns that keep blood sugar even, ...

We already know that canned foods are convenient and pretty economical to stock in the cabinet, but some canned items are healthier than you may have thought.

From sleep-inducing shots to beauty capsules, bars, and convenient stick packs, collagen has officially graduated from ...

Heart disease is a leading killer in India. According to the World Health Organization, about 27 % of all deaths in India are from cardiovascular diseases. This silent burden is further increased by ...