Lowering blood pressure isn't just about laying off sodium. To get your blood pressure under control, dietitians say to add ...

High blood pressure, a widespread condition, can be managed with natural drinks alongside medical treatment. Green tea, hibiscus tea, beetroot juice, pomegranate juice, and oat milk offer benefits.

Feeling steady energy in midlife isn’t about chasing “superfoods.” It’s about eating patterns that keep blood sugar even, ...

Leafy Green Vegetables Pack Nitrate Power Leafy green vegetables are rich in nitrates, which help manage blood pressure.

Emerging research shows certain foods can protect liver function, reduce inflammation and even prevent fat accumulation in ...

"Beets are like nature's Viagra," says one expert — here are other natural remedies, why they work, and how to take them.

Root vegetables like carrots, purple potatoes, and beetroot offer many vitamins, minerals, and other nutrients.

Hair care has become more emotional than functional, tied to identity, social media trends, and self-esteem. Dermatologists ...

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

Explore the proven benefits of grape juice for heart, gut, and immune health, plus tips on choosing and enjoying it the healthy way.