Discover if amla juice or turmeric water reigns supreme for your morning beauty routine. While amla juice boosts collagen for brighter skin and stronger hair, turmeric water calms inflammation and ...

Discover powerful Ayurvedic remedies and foods that help cleanse, detox, and strengthen the liver naturally. Improve liver health with simple diet and lifestyle tips.

Amla, or Indian gooseberry, has been used for centuries in Indian households for its wide-ranging health benefits. In recent years, drinking amla powder mixed with warm water daily has become a ...

Hair fall rarely starts dramatically. It sneaks in. A few extra strands on the pillow. Hair clogging the shower drain. That moment when your parting looks slightly wider and you wonder, Was it always ...

A roasted amla gin sour, a kimchi-infused vodka, or even a Parle-G–inspired drink could be your omakase for the evening. This mix of surprise, personalisation and storytelling is why Delhi’s drinkers ...

Fitness trainer Yasmin Karachiwala reveals her all-day drink routine for glowing skin and fitness, which includes everything ...

Ready to eat your way to soft and healthy skin? Let us explore seven traditional foods that will make winter dryness a thing of the past. People are searching whether eating ghee in the morning really ...

The Ekadashi vrat (vrat observed on the Ekadashi Tithi or eleventh day) observed in Phalguna, Shukla Paksha (waxing phase of the Moon in the Phalguna month), is named after the Indian gooseberry.

Wanting to improve insulin sensitivity naturally? Here are the top 5 science backed foods that help regulate blood sugar levels, reduce insulin resistance, and support overall metabolic health.

Throughout all trimesters, good maternal health, which includes a balanced diet and overall healthy living, positively impacts the baby’s healthy development and enduring cognitive functioning. It ...

Holi 2026 skin care starts before colours touch your face. From coconut oil barriers to besan scrubs and aloe vera, here’s how to prevent skin damage from Holi colours naturally and safely.

When I hear of anyone over 100, I long for the longevity secrets. Some women over 90 ate no foods before mid day. They drank water. Even the first meal was corn porridge or “pap”, which does not ...