The good news: According to a 2025 review in Scientific Reports, exercise is an effective strategy for combating bone loss ...

Lindsey Vonn is updating fans on her health after crashing during the Alpine women’s downhill event at the Milano Cortina ...

Unsurprisingly, the best Hoka shoe deals this month are happening during one of the best sales events of the year: Presidents ...

If you have an older Apple Watch, you know that the battery life is a bit of a stinker. Fortunately, the Watch Series 11 has a slight runtime boost compared to other generations, though if you want ...

Per the Cleveland Clinic and Yale Medicine, HHS symptoms also look similar to those of high blood sugar, typically including things like frequent urination, increased thirst, blurry vision, and ...

More than 30% of Americans are deficient in vitamin D, making it worth paying attention to. But new research suggests that a different nutrient may influence how well your body re ...

There are actually a few different ways magnesium may help your sleep. “Magnesium supports sleep,” affirmed W. Christopher Winter, M.D., a neurologist and sleep medicine physician with Charlottesville ...

Everyone knows the key to healthy, glowing skin is a good skincare routine—but you don’t always have to obliterate your ...

The biggest potential inflammatory issue with dairy is fat and weight gain, Keatley said. Given that obesity is considered an ...

Regular consumption of tart cherry juice has been shown to lower markers of inflammation in the body. This suggests it may help reduce symptoms for individuals with inflammatory conditions like ...

The benefits of matcha go far beyond its vibrant green color. This green tea has been proven to help prevent chronic disease, ...

The researchers found that people who did the biggest variety of exercises had a 19% lower risk of premature death compared ...