1. Preheat the oven to 170°C fan (375°F), Gas Mark 5. 2. Blend the beetroot in a food processor with the dates, melted butter ...

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

Hallowe’en is the only time of the year you’ll be praised for making food look inedible. An event that’s devoted to all ...

Beetroot has earned its place as a modern-day “superfood,” celebrated for both its nutritional richness and culinary ...

Beetroot has emerged as a natural aid for improving liver health and preventing fatty liver disease. Rich in antioxidants ...

Beetroot is a superfood, which is also a proven source of iron. It is said to have non-heme iron content, meaning it is not ...

While the liver is the body’s main detoxifying organ, working around the clock to filter toxins from the blood, metabolize ...

This seasonal spicy lentils and beetroot salad with peanut dressing and rocket is a perfect side to any vegan meal ...

Beetroot is a beloved vegetable in British cuisine, and is especially popular when it’s in season between May to October. On top of being delicious, it carries a number of health benefits and should ...

It is one of those vegetables that most people either love or hate. Beetroot, you may be surprised to learn, has also, at times, divided some scientists who have debated its benefits. That's because ...

Beetroot is one of the healthiest root vegetables. It is loaded with multiple health benefits for your overall health. Beetroots are well-packed with essential nutrients including fibre, potassium, ...

On the path to a lighter, healthier you, there are seemingly limitless diets and superfoods competing for the spotlight. But what if we were to share with you the secret that the unassuming, ...