These vegetarian dinner recipes are low in sodium and saturated fats to support heart health and also feature ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

These low-calorie vegetarian recipes are packed with fresh vegetables, hearty lentils and plant-based proteins. At less than ...

These healthy melt-in-your-mouth vegetable recipes are popular for a reason, and you can save them all to a collection in ...

When you cook certain vegetables, your body can absorb their nutrients more easily. Cooked carrots, tomatoes, leafy greens, ...

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

This veggie burger recipe with quinoa, mushroom, and beets belong at your next cookout. Here's exactly how to make them, so you get the taste and texture of real meat. “These flavorful burgers are my ...

At the start of this year, I did some positive reframing of my self-flagellating resolutions and resolved to be nice to myself instead, by always having something healthy and comforting on hand to eat ...