Juicing is a simple way to boost produce intake and add more nutrients to your daily routine. Whole fruits and veggies provide fiber—juice is great, but don’t skip solid foods completely. Each ...

Looking to spring-clean your diet? You might be tempted by the promise of a juice cleanse. Also known as a juice fast or juice detox, these regimens—which involve consuming fruit and vegetable juices, ...

Love juicing? This is a reminder too much of a good thing can be unhealthy or even cause injury in very rare cases. A liver specialist is sounding the alarm about fad diets that are being promoted ...

Blending a fruit or vegetable is just homogenizing the whole, fiber and all, retaining all of the edible parts of the food. Studies have shown that consuming blended drinks leads to a higher ...

We know they're good for us, but we often forget just how much: fiber is a true ally of well-being. It regulates digestion, ...

The Master Cleanse diet, also known as the Lemonade Diet, is a modified juice fast used for quick weight loss. No solid food is eaten for at least 10 days, and the only source of calories and ...

Drinking fruit and vegetable juices is probably among the best advice we get when it comes to enhancing health and overall well-being. However, new research reveals that the juice, as they say, might ...

Beets can benefit your health because they may lower blood pressure, support your brain, fight inflammation, help you poop, ...