Almost every big life change, from starting a new school to changing jobs or moving towns, elicits the same advice: get ...

“What we see is that participants consistently rate every common daily activity as more enjoyable when they’re interacting with somebody else,” said Elizabeth Dunn, a psychology professor at the ...

Physical activity can be an excellent way to protect brain health. According to a comprehensive review first published in the British Journal of Sports Medicine, all types of physical ...

With certain cancers increasing in the U.S., incorporating ways to lower your chance of developing one is key. Now, new research finds that a simple daily habit could lower your risk of 13 types of ...

In a prospective cohort study of more than 85,000 adults in the United Kingdom, researchers at the National Institutes of Health (NIH) and University of Oxford found that individuals who engaged in ...