Morning energy is precious, and most of us spend it fast. Toast, a dash for the door, coffee swallowed between emails. Then ...

Whether you're vegan, vegetarian, or just looking to occasionally go meatless, there are plenty of ways for you to still get your protein in. One way is to get comfortable cooking with tofu. There are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Most people probably feel pretty meh about tofu. And I don’t blame ’em: A few years ago, I certainly wasn’t a member of the tofu fan club either. How could a flavorless brick be anything but boring.

Growing up with a pescatarian sister and a mom who doesn't eat red meat, I (and my fellow long-suffering carnivore dad) have eaten my fair share of vegetarian dishes while silently yearning for a ...

Black sesame seed crusted tofu is a delicious way to enjoy this seed's unique flavor. Simply coat slices of firm tofu with a ...

Paneer is not your only vegan protein option! Give these 5 easy high-protein tofu recipes a try to boost healthy weight loss. Are you trying to lose weight but crave some delicious dishes? Tofu could ...