PTSD in teens often shows up through noticeable changes in mood, behavior, and daily functioning, and treatment becomes ...

Life can be hard. In these current times, pressure to perform, respond and adapt to this rapidly changing society with all of its demands can weigh on you. Do you need someone to talk to? I'm here to ...

Traditional talk therapy uses verbal communication to help people gain insight into their thoughts, feelings and behaviors and to learn coping strategies. But some people don't feel comfortable ...

Uncover how assertive communication can empower eating disorder recovery. Explore practical strategies and embrace ...

Delve into the intricate world of psychological complexes, where unconscious patterns shape our thoughts, emotions, and behaviors. This video simplifies and explains various mental complexes, offering ...

Unconscious behaviors betray our thoughts and emotions and deeply influence our connection to others, impacting whether or not they see us as trustworthy. Imagine your boss says, “Can you step into my ...

The university stage, particularly its beginning, is a time of tension and emotional stress for young students—many of whom are under the age of 20. This is a group in which suicidal ideation has ...