Beets can benefit your health because they may lower blood pressure, support your brain, fight inflammation, help you poop, ...

Medically reviewed by Melissa Nieves, LND Root vegetables are the edible parts of plants that grow underground. Some common examples include carrots, sweet potatoes, and bulbs, like onions and garlic.

Beetroot has emerged as a natural aid for improving liver health and preventing fatty liver disease. Rich in antioxidants ...

Beets are root vegetables that are known for their bright colors, earthy flavors, and their ability to stain. They have many health benefits for the body but also come with a few side effects.

I recently served as the beet thinner and harvester at a community garden where I volunteer. Some of our harvest goes to a local food pantry, while the helpers take home a share of ...

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Looking for a vibrant and nutritious salad? Try this refreshing beet root salad with cucumbers and dill. Packed with flavors and nutrients, it’s a perfect side dish or light lunch option. Follow this ...