Off the Menu with Dara can be heard every Saturday from 11:00-Noon on News Radio 830 WCCO! Have you noticed that there are bags of frozen raw beets in the freezer case lately? Look for them! They are ...

For the longest time, I was never really a fan of beets. Although I loved their intensely rich color, I was always a bit turned off by how slimy they appeared. I know — sounds ridiculous, right? But ...

This Berry and Beet Smoothie is Pegan-diet compliant, nutrient-dense, and great for weight loss. With minimal effort, you will have a healthy and delicious breakfast or snack! This amazing Berry and ...

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster Get creative with your smoothie ...

The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

I've been a smoothie-maker for years, but last year I fell off the wagon and stopped making them because I had fallen into a rut. Every day for years, I made the same post-yoga smoothie: frozen ...

Raw, roasted, juiced or blended, there’s no wrong way to enjoy the blood pressure benefits of beets!