This is Isha. I would like to share few words about my experiment, our science class was asked to conduct a controlled experiment in which we get to choose our topics , my topic was positive ...

Arnold Schwarzenegger, now 75, describes how positive visualization at a young age helped propel his careers in bodybuilding, acting, and politics in the trailer for the upcoming docuseries, Arnold.

Visualization is a powerful mental technique that can help you achieve your goals by creating a clear mental image of the ...

The more vivid the details, the more effective the visualization will be in reducing stress. Visualizing positive outcomes ...

Source: James Mann from Moncton, New Brunswick, Canada Creative Commons license via Wikimedia Commons Each year as we set our New Year’s resolutions, new possibilities dance through our heads. We’d ...

It's crucial to work on and improve your self-esteem and self-love. This helps you reinforce your own abilities, ensuring you don't doubt your ability to reach your goals. Plus, you'll feel much ...